“Excuses. Excuses. Excuses- Cut that S*** Up and Sort yourself
out”- That’s when our friendship stopped
What stops us from having best moments, memorable walks, visiting unfamiliar places, play around and being ourselves?
Hmmm…I bet now you start to think about all those wonderful picturesque
images in your mind where you wish to be! The fantasy and illusion of perfect
landscapes are always in the mind! But why YOU don’t appreciate what is around
you?
Now, imagine you put all your months salary on “0” and
wining it…JACKPOT! WOO-HOOO!!! Your offer to travel to those beaches and Alps,
and fine cuisine restaurant available to you! Without a shadow of doubt, you be
“weeing your pants from excitement”
Story of my life…Become sick, no energy, ill on my vacation
(but I didn’t win JACKPOT-never gamble). What if you can`t climb those mountains
and run on those beaches, visit capitals and vine villages? What/who you will
blame?
Guarantee-most of us and myself will curse the time, the
luck, the circumstances, weather and clothing. Sadly, none of those matters are
responsible for my condition at the time.
One who to blame for this-myself! Only us- YOU! I MEAN IT!
Only you who is to be cursed and made responsible!!!
Look after your self today to live well next day!!!
Why haven’t I? Why didn’t make my self-prepared? If, I have
been little health cautious and kept my self-fit, would of this happened? Oh well
finding this out leads to many more questions!
All of us and myself would say oh I got no time, too busy,
many things in my plan…Well for the last 7 months I will never agree that
someone has no time! IT`S the WORST excuse anybody can come up with! “CUT THAT
SHIT UP>>>”
God gave us 24hours in a given day, it`s up to me, you, your
mum, boyfriends, friend, enemy on how to put those hours into useful practice.
Having a healthy body is not all about to look like idol!
Whatever human size and shape, if he can live without the need of medicine- he is healthy! And to be that human YOU need to have a good balanced lifestyle!
Whatever human size and shape, if he can live without the need of medicine- he is healthy! And to be that human YOU need to have a good balanced lifestyle!
15 minutes quick jog around a block is best recommendation
for anyone! It doesn’t cost a penny! Because am sure everyone has pair of shoes
which be good for little run…
YOU ARE GOING MAD AT ME-but trust me it helps my body and so
it will make you fitter!
Show your Facebook friends your new pictures of unfamiliar
places you run through! Let it be your motivation to see new places every
single day of neighborhood you live in! Find something attractive or valuable
enough to post-so it creates motivation that feeds your dedication and sharing
progress in social media will give you buzz of all those “likes” and “thumb ups”
YOU BELIEVE IN MY WORDS- after this will look at your life
in unique way! But don`t forget to keep it healthy eat well and sleep well!
So look, forget about those amazing beaches and magnificent
views from Alps-if you can`t keep up with those jogging local activities in
your neighborhood that keeps you fit-will never enjoy truly amazing views
around a planet because you not be able to reach them!
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