Monday, 21 January 2019

Look after yourself today, to live well next day!!! #livinginden

“Excuses. Excuses. Excuses- Cut that S*** Up and Sort yourself out”- That’s when our friendship stopped

What stops us from having best moments, memorable walks, visiting unfamiliar places, play around and being ourselves?

Hmmm…I bet now you start to think about all those wonderful picturesque images in your mind where you wish to be! The fantasy and illusion of perfect landscapes are always in the mind! But why YOU don’t appreciate what is around you?

Now, imagine you put all your months salary on “0” and wining it…JACKPOT! WOO-HOOO!!! Your offer to travel to those beaches and Alps, and fine cuisine restaurant available to you! Without a shadow of doubt, you be “weeing your pants from excitement”

Story of my life…Become sick, no energy, ill on my vacation (but I didn’t win JACKPOT-never gamble). What if you can`t climb those mountains and run on those beaches, visit capitals and vine villages? What/who you will blame?

Guarantee-most of us and myself will curse the time, the luck, the circumstances, weather and clothing. Sadly, none of those matters are responsible for my condition at the time.
One who to blame for this-myself! Only us- YOU! I MEAN IT! Only you who is to be cursed and made responsible!!!

Look after your self today to live well next day!!!

Why haven’t I? Why didn’t make my self-prepared? If, I have been little health cautious and kept my self-fit, would of this happened? Oh well finding this out leads to many more questions!
All of us and myself would say oh I got no time, too busy, many things in my plan…Well for the last 7 months I will never agree that someone has no time! IT`S the WORST excuse anybody can come up with! “CUT THAT SHIT UP>>>”

God gave us 24hours in a given day, it`s up to me, you, your mum, boyfriends, friend, enemy on how to put those hours into useful practice. Having a healthy body is not all about to look like idol!

Whatever human size and shape, if he can live without the need of medicine- he is healthy! And to be that human YOU need to have a good balanced lifestyle!

15 minutes quick jog around a block is best recommendation for anyone! It doesn’t cost a penny! Because am sure everyone has pair of shoes which be good for little run…

YOU ARE GOING MAD AT ME-but trust me it helps my body and so it will make you fitter!
Show your Facebook friends your new pictures of unfamiliar places you run through! Let it be your motivation to see new places every single day of neighborhood you live in! Find something attractive or valuable enough to post-so it creates motivation that feeds your dedication and sharing progress in social media will give you buzz of all those “likes” and “thumb ups”

YOU BELIEVE IN MY WORDS- after this will look at your life in unique way! But don`t forget to keep it healthy eat well and sleep well!

So look, forget about those amazing beaches and magnificent views from Alps-if you can`t keep up with those jogging local activities in your neighborhood that keeps you fit-will never enjoy truly amazing views around a planet because you not be able to reach them!





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